If you’re short on time but want to feel prepared for your birth, this course is for you.

This crash course is an overview of everything you’ll need to make decisions about during your birth - medications, interventions, newborn procedures - all packed into 2 hours. The topics discussed mirror what is outlined on Dr. Sarah’s My Birth Plan Checklist.

This crash course includes:

• a 2 hour pre-recorded class packed with information on everything you need to prepare for birth

• a copy of the Birth Plan Checklist

AND MULTIPLE BONUSES!

• a list of Dr. Sarah’s favorite references so you can dive deeper on topics you want to know more about

• a downloadable set of Dr. Sarah’s Floral Birth Affirmation Coloring Cards to set the tone for your birth

• A copy of Dr. Sarah’s e-book, Midwife or OBGYN to help you understand the difference between providers and birth locations and know what to expect at appointments

The course video breaks down each of the 6 sections of My Birth Plan Checklist in detail:

1. birth environment

2. labor comfort measures (non-medical & medical)

3. options during labor

4. postpartum options

5. newborn care options

6. c-section options

After going over all the available options, you will feel empowered to do further research on the topics you’d like to learn more about. Dr. Sarah’s resource guide provides loads of options for websites, podcasts, books, IG accounts and more to continue your research on all the decisions you’ll be making.