It can be hard to know what to do or say when a loved one experiences a miscarriage.

This collaboration between Dr. Sarah and Jaimee Arroyo, FNP-BC of @hopewellfamilycare on Instagram will help you to understand how to best support a friend who is going through a pregnancy loss.

You have to make approximately 1 billion decisions while pregnant and giving birth, and it can feel overwhelming.

This handout gives you a surefire technique to determine whether suggested tests/procedures/interventions are right for you.

Have you been told your pelvis is too small for a vaginal birth?

It’s most likely NOT TRUE!

This handout lists the top 5 reasons why this statement is false in almost every case, and gives you points to think about and discuss with your partner, provider, and anyone else involved in planning your birth.

Nuchal cord, or the umbilical cord around the neck, sounds pretty scary. It’s also often blamed for lots of obstetrical complications.

But is nuchal cord really as dangerous as we’ve been led to believe? Read this handout to find out!

Every year, like clockwork, births decrease on and around major holidays.

But if babies can’t read calendars, why is this happening?

This handout will give you the answer, and will probably make you mad.